A Vitality Restoration for the Woman Who Does It All

Your 90-Day Journey to Energy, Clarity & Connection

Created by Nurse Tiffany, RN, NC-BC

Is this you?

• You're a smart, driven mom who's tired of running on fumes.
• You give everything to everyone but yourself.
• You know your health matters—but something always comes first.
• You’re frustrated that weight loss feels harder than it used to.
• You want your energy, your focus, and your sense of self back… so life feels enjoyable again, not just manageable.

You wish to…

• Wake up without feeling already drained
• Reduce crashes + actually have steady energy all day
• Feel grounded and emotionally regulated (not on edge 24/7)
• Have the energy — and desire — to move your body again
• Support weight loss naturally by balancing stress, healing the gut, and stabilizing blood sugar
• Have the capacity to play, connect, and be present with your kids
• Break the burnout → irritability → guilt cycle for good

It's time to heal from the root. Not patch it. Not hustle harder. Not “push through.”